Spices and herbs are essential to the Ayurvedic diet and bring a sense of balance to yoga too! Correct usage of ingredients helps to regulate Dosha balance. Discover tips for your individual dose and the best plants to optimise health, plus our wide selection of Ayurvedic spices and herbs.
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Sonnhof Trikatu – spice blend
8,00 € incl. VatAdd to cartSonnhof Trikatu spice blend - helps to relieve digestive disorders and flatulence, promotes the production of digestive juices and stimulates the metabolism. Gently burns Ama, a useful detox aid. Ingredients:…
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Sonnhof Agni Plus – spice blend
8,00 € incl. VatAdd to cartSonnhof Agni Plus spice blend stimulates digestive juices and strengthens Agni (digestive fire). Ingredients: pomegranate seeds, cloves, ajwain, mint, black pepper, ginger, fenugreek seeds, fennel, mustard seeds, cardamom, coriander &…
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Ajwain – spice
8,00 € incl. VatAdd to cartAjwain (carom seeds) is used principally in dal and vegetable dishes. It stimulates the appetite, improves digestion and helps relieve flatulence.
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Asafoetida – spice
8,00 € incl. VatAdd to cartStimulates our Agni (digestive fire), helps to relieve gastrointestinal disorders and flatulence. Ideal with pulses, cabbage, mushrooms & peppers.
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Fenugreek – spice
8,00 € incl. VatAdd to cartFenugreek is generally used in bean and cabbage dishes. It detoxifies liver and gall bladder, stimulates lipid metabolism, reduces Vata.
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Himalayan Salt – spice
8,00 € incl. VatAdd to cartHimalayan Salt - anti-inflammatory, promotes good digestion, cooling, contains minerals and is rich in iron.
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Ginger – spice
8,00 € incl. VatAdd to cartGinger is the most important spice in Ayurveda. It works well in vegetable dishes, chutney, sweet dishes and even pastries.
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Ground cardamom – spice
8,00 € incl. VatAdd to cartCardamom is a popular spice for all desserts, along with ginger, cinnamon, cloves and turmeric. After eating, cardamom seeds can be chewed to help freshen breath. Cardamom is an important…
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Coriander – spice
8,00 € incl. VatAdd to cartCoriander is beneficial to all three Dosha types - it stimulates the appetite and strengthens digestive fire.
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Cumin – spice
8,00 € incl. VatAdd to cartCumin is ideal with pulses and cabbage dishes. Helps to relieve flatulence and aids the digestion of heavy foods.
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Turmeric – spice
8,00 € incl. VatAdd to cartTurmeric (curcuma) provides curries with their characteristic colour and is one of the most important spices in the Indian kitchen. Its bitterness is good for the liver and gall bladder.…
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Long pepper – spice
8,00 € incl. VatAdd to cartLong pepper or Indian pepper is a decongestant, soothes respiratory complaints, reduces Ama, promotes digestion and strengthens the liver.
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Mustard seeds – spice
8,00 € incl. VatAdd to cartMustard seeds - delicious with dal and vegetable preparations
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Sonnhof Kapha – spice blend
8,00 € incl. VatAdd to cartSonnhof Kapha spice blend - stimulates organ function, boosts metabolism. Ingredients: turmeric, asafoetida, chilli, thyme, ginger, saffron, cumin, nutmeg & garlic
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Sonnhof Pitta – spice blend
8,00 € incl. VatAdd to cartSonnhof Pitta spice blend - cooling and harmonising. Ingredients: coriander, cinnamon, cardamom, liquorice root, long pepper, basil, thyme & mint
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Sonnhof Tridosha – spice blend
8,00 € incl. VatAdd to cartSonnhof Tridosha spice blend - balances the Doshas. Ingredients: pomegranate seeds, cardamom, turmeric, mustard seeds, ajwain, lemon zest, asafoetida & mint