WORKBOOK: Movement

29,90  incl. Vat

It is common knowledge that exercise is important. Nevertheless, we often run aground because of our weaker self or because we’re simply too lazy. It is too warm, too cold, too wet, too dark, not enough time …

We never get tired of finding an excuse.

Starting today these excuses don’t exist anymore! This module will support you in realizing why exercise has a positive influence on you and your body, how it affects your health in the long run and why regular exercise is so important.

Only available in German.