WORKBOOK: Nutrition

29,90  incl. Vat

“You are what you eat”

Nutrition is the basis for your health!

Especially within our hectic lives, when everything is rushed, we are barely taking enough time to make sure we’re eating a balanced and healthy diet.

Ayurveda mediates the knowledge of a long and healthy life.

An essential and very important building stone within this is the nutrition – that is, after all, the pillar that we ourselves can have the biggest influence on.

With this module you will get to know your body and are given tools to integrate nutrition into your everyday life ensuring a long and healthy life.

Only available in German.