Ayurveda is a term from the ancient Indian language Sanskrit and means "knowledge of life". It is one of the most comprehensive systems of medicine in the world, both in the physical/material and in the mental/spiritual sense. It views the human being as an indivisible unity of body, mind and soul. The aim of Ayurveda is that we should lead a healthy, contented and fulfilled life in the material world without neglecting our roots in the spiritual world.
The special, as it were the heart of Ayurvedic medicine, are the Ayurvedic cures with the oil therapies and Pancha-Karma, the purification procedures. They are a blessing for body, mind and soul and lead to a profound cleansing of the body, to general harmonisation, regeneration and thus to the stabilisation of health. However, in order for them to lead to the desired success, they should be started under the right conditions.
This book is intended to be a guide for you in this respect, to give you an insight into the procedure of an Ayurveda cure in an easily understandable way and to remove any ambiguities. In addition, this book with its practical instructions opens up the possibility for you to enjoy an Ayurvedic wellness or cleansing cure with soothing oil massages at home.
Only available in German
25,00 € incl. VAT
Ideal for a relaxing, calming massage that harmonizes the air element. Massage slowly with regular movements without applying pressure to the surface of the skin. Ingredients: sunflower, sesame, sweet almond, hazelnut, rhizinus, wheat germ, macadamia and avocado oils, coconut oil, shea butter, rosa rubiginosa, essential oils: tropical basil, sweet fennel, marjoram, lavandin grosso, rose geranium, sandalwood, mandarin, sweet orange, tarragon, gurjum.
We know them, the wise and profound quotations of great poets and philosophers, the folk wisdom. The only question that often remains is: how to put them into practice? The book describes and explains their deeper meaning in a relaxed, light and exciting way - and what is very important, it shows how we can implement them effectively in our everyday life and clearly, sometimes playfully and narratively, with simple understandable instructions for putting them into practice.
Only available in German.
Self-love shows itself in the mindful treatment of oneself. This is why it is so important to nurture your body, care for your thoughts and celebrate your existence with loving rituals. "Selfcare" is meant to always remind you that love is the most beautiful force to enjoy life to the fullest. The beautifully illustrated box is filled with precious niceties, perfect for small self-love rituals in everyday life. The gift box is of course also a wonderful gift for a special person.
The "Selfcare" kit contains the following treasures:
Ayurveda benefits:
Since ancient times, Ayurveda has advocated the benefits of drinking copper water. According to Ayurveda, if you place the infuser in the carafe or other container for a period of 4-12 hours (preferably overnight), the water becomes naturally alkaline. This happens because the copper positively charges and energizes the water, making it "alive" again. It also makes it taste silky smooth. The charged copper water helps to bring the tridosha (vata, kapha and pitta) of the body into balance. In Ayurveda, this transformed, therapeutic water is called "Tamra Jal".
Scientific benefits:
Studies show that copper can increase the pH and alkalinity of water and also has antibacterial properties. Laboratory tests with both filtered and unfiltered water containing harmful bacteria such as E. coli prove the antibacterial and antimicrobial properties of copper. Modern science calls this the oligodynamic effect - the inherently toxic effect of certain metals on pathogens.
This combination of basmati rice, peeled and halved mung beans with vegetables and spices, is considered in Ayurveda to be the ideal formula for a light, wholesome and filling meal.
Preparation
Briefly boil one portion (80 g) in approx. 300 ml water, put on a lid and simmer over low heat for 20 - 30 minutes - stirring occasionally. Then add salt and butter or ghee to taste.
basmati rice* 55.8 %, mung beans* 27.9 %, paprika* 3.7 %, carrot* 3.7 %, tomato* 3.7 %, coriander leaves*, turmeric*, fennel*, cumin*, ginger*, coriander*, chili* 0.3 %, pippali* (long pepper), black pepper*
* from certified organic farming
Storage instructions: Store in a cool, dry place away from light
Contents: 240 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
"You are what you eat"
Nutrition is the foundation of health!
Especially in everyday life, where everything often has to be done quickly, people do not take enough time for a balanced and healthy diet.
Ayurveda imparts the knowledge of a healthy & long life.
An essential and very important component here is nutrition - after all, it is the pillar that we ourselves can influence the most.
In this module you will get to know your body and have the opportunity to integrate nutrition as a tool for a long and healthy life into your everyday life.
Only available in German
Ideal for a relaxing, calming massage that harmonizes the air element. Massage slowly with regular movements without applying pressure to the surface of the skin. Ingredients: sunflower, sesame, sweet almond, hazelnut, rhizinus, wheat germ, macadamia and avocado oils, coconut oil, shea butter, rosa rubiginosa, essential oils: tropical basil, sweet fennel, marjoram, lavandin grosso, rose geranium, sandalwood, mandarin, sweet orange, tarragon, gurjum.
Ayurvedic scented candle made from luxurious coconut butter and soy wax, scented with the finest essential oils.
Handmade with a cotton wick.
Fragrance profile
Notes of fresh Indian jasmine blossoms combine fabulously with white tuberose flowers to create an uplifting and stress-relieving fragrance. Of great benefit to those with vata dosha.
Product specifications
Ayurvedic scented candle
Tuberose & jasmine - uplifting and stress-relieving
Coconut butter & soy wax
Less smoke and soot due to cotton wick
With natural essential oils
Burning hours: ±55
Application
Always shorten the wick to 0.5 cm before burning.
Stop using when ±1 cm of wax remains in the base.
Burn for at least one hour per 2 cm candle diameter each time the candle is lit to ensure the best burning efficiency.
Do not burn for more than 4 hours at a time.
For indoor use only.
Caution
Only burn the candle within sight.
Keep out of the reach of children and pets.
Never burn on or near objects that could catch fire.
Burn the candle on a heat-resistant, flat and stable surface.
Burn in a well-ventilated area, but keep away from draughts and vents.
Do not move while the wax is lit or until the wax has hardened.
Keep the wax pool free of wick residue, matches and debris at all times.
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