Ayurveda is a term from the ancient Indian language Sanskrit and means "knowledge of life". It is one of the most comprehensive systems of medicine in the world, both in the physical/material and in the mental/spiritual sense. It views the human being as an indivisible unity of body, mind and soul. The aim of Ayurveda is that we should lead a healthy, contented and fulfilled life in the material world without neglecting our roots in the spiritual world.
The special, as it were the heart of Ayurvedic medicine, are the Ayurvedic cures with the oil therapies and Pancha-Karma, the purification procedures. They are a blessing for body, mind and soul and lead to a profound cleansing of the body, to general harmonisation, regeneration and thus to the stabilisation of health. However, in order for them to lead to the desired success, they should be started under the right conditions.
This book is intended to be a guide for you in this respect, to give you an insight into the procedure of an Ayurveda cure in an easily understandable way and to remove any ambiguities. In addition, this book with its practical instructions opens up the possibility for you to enjoy an Ayurvedic wellness or cleansing cure with soothing oil massages at home.
Only available in German
25,00 € incl. VAT
This massage oil with selected oils (sunflower, sesame, almond, hazelnut, macadamia nut, wheat germ, avocado) and essential oils of rosemary, lemon, spruce, laurel, coriander, peppermint and ginger has an invigorating and vitalizing effect and harmonizes the earth-water element typical of Kapha.
Ayurvedic scented candle made from luxurious coconut butter and soy wax, scented with the finest essential oils.
Handmade with a cotton wick.
Fragrance Profile
This earthy blend of holy sage cleanses the environment, while the cooling properties of mint leaves keep you charged and revitalized throughout the day.
Product specifications
Ayurvedic scented candle
Sage & mint - cleansing and recharging
Coconut butter & soy wax
Less smoke and soot due to cotton wick
With natural essential oils
Burning hours: ±55
Application
Always shorten the wick to 0.5 cm before burning.
Stop using when ±1 cm of wax remains in the base.
Burn for at least one hour per 2 cm candle diameter each time the candle is lit to ensure the best burning efficiency.
Do not burn for more than 4 hours at a time.
For indoor use only.
Ideal for a relaxing, calming massage that harmonizes the air element. Massage slowly with regular movements without applying pressure to the surface of the skin. Ingredients: sunflower, sesame, sweet almond, hazelnut, rhizinus, wheat germ, macadamia and avocado oils, coconut oil, shea butter, rosa rubiginosa, essential oils: tropical basil, sweet fennel, marjoram, lavandin grosso, rose geranium, sandalwood, mandarin, sweet orange, tarragon, gurjum.
"You are what you eat"
Nutrition is the foundation of health!
Especially in everyday life, where everything often has to be done quickly, people do not take enough time for a balanced and healthy diet.
Ayurveda imparts the knowledge of a healthy & long life.
An essential and very important component here is nutrition - after all, it is the pillar that we ourselves can influence the most.
In this module you will get to know your body and have the opportunity to integrate nutrition as a tool for a long and healthy life into your everyday life.
Only available in German
Light your way to inner harmony with this luxurious coconut butter and soy wax scented candle. The candle is infused with the goodness of Ayurvedic essential oils and is hand-poured with 2 wicks in a beautiful copper-coated jar.
This earthy blend of holy sage purifies the environment, while the cooling properties of mint leaves keep you recharged and revitalized throughout the day.
Product specifications
Fragrant ayurvedic Kapha candle
Sage and mint - cleanse and recharge
Coconut butter & soy wax
Less smoke and soot due to cotton wick
With natural essential oils
Burning time: 20 hours
Product specifications
Fragrant ayurvedic Kapha candle
Sage and mint - cleanse and recharge
Coconut butter & soy wax
Less smoke and soot due to cotton wick
With natural essential oils
Burning time: 20 hours
Your inner balance
The Ayurvedic bioenergy VATA explained: nutrition, mindset, health, lightness, self-love.
Magazine only available in German.
To download the reading sample click here.
This combination of basmati rice, peeled and halved mung beans with vegetables and spices, is considered in Ayurveda to be the ideal formula for a light, wholesome and filling meal.
Preparation
Briefly boil one portion (80 g) in approx. 300 ml water, put on a lid and simmer over low heat for 20 - 30 minutes - stirring occasionally. Then add salt and butter or ghee to taste.
basmati rice* 55.8 %, mung beans* 27.9 %, paprika* 3.7 %, carrot* 3.7 %, tomato* 3.7 %, coriander leaves*, turmeric*, fennel*, cumin*, ginger*, coriander*, chili* 0.3 %, pippali* (long pepper), black pepper*
* from certified organic farming
Storage instructions: Store in a cool, dry place away from light
Contents: 240 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
The first Panchakarma cure for home:
Detox gently in 7 days with actress and TV doctor Andrea Loewig
Andrea Loewig is an actress, also known as the head doctor in the TV series "In aller Freundschaft". Here she passes on her enthusiasm for Ayurveda - together with the Indian Ayurveda doctors and nutrition experts of the "European Ayurveda Resort Sonnhof Tirol". Experience a Panchakarma cure at home: for 7 days each, small meditations and rituals, massages, yoga exercises, as well as Ayurvedic recipes that stimulate your taste buds and fire your self-healing powers await you. A book not only for all fans of Andrea Loewig: Discover the secret of a 5000 year old detox concept - detoxify and purify, regenerate and decelerate with the "Queen of Ayurvedic cures"!
Andrea Kathrin Loewig is an actress and dubbing artist. Since 1999, she has embodied the leading role of chief physician Dr. Kathrin Globisch in the series "In aller Freundschaft.
Gaurav Sharma, a trained Ayurvedic physician, is responsible for the application of Ayurvedic medicine at Ayurveda Sonnhof.
Elisabeth Mauracher is the managing director at the European Ayurveda Resort Sonnhof, where a holistic approach to health is practiced.
To download the reading sample click here.
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