The Ayurveda Life Book Ayurveda is a medical science originating in India, originally written in Sanskrit, which is already over 5000 years old. It is a holistic medical system that sees health and disease as reflections of the relationship between individual and cosmic consciousness. A practical guide to a healthy and holistic lifestyle.
Only available in German
25,00 € incl. VAT
Ideal for an invigorating, vitalizing massage that harmonizes the earth-water element. Massage with rhythmic, strong movements and pressure. Ingredients: sunflower, sesame, sweet almond, hazelnut, rhizinus, wheat germ, macadamia, avocado oils, coconut oil, shea butter, rosa rubiginosa, essential oils: pine (Pinus sylvestris), rosemary cineol, lemon, black spruce, nutmeg, bay leaf, coriander, ginger, pepper, peppermint.
Self-love shows itself in the mindful treatment of oneself. This is why it is so important to nurture your body, care for your thoughts and celebrate your existence with loving rituals. "Selfcare" is meant to always remind you that love is the most beautiful force to enjoy life to the fullest. The beautifully illustrated box is filled with precious niceties, perfect for small self-love rituals in everyday life. The gift box is of course also a wonderful gift for a special person.
The "Selfcare" kit contains the following treasures:
Ideal for a relaxing, calming massage that harmonizes the air element. Massage slowly with regular movements without applying pressure to the surface of the skin. Ingredients: sunflower, sesame, sweet almond, hazelnut, rhizinus, wheat germ, macadamia and avocado oils, coconut oil, shea butter, rosa rubiginosa, essential oils: tropical basil, sweet fennel, marjoram, lavandin grosso, rose geranium, sandalwood, mandarin, sweet orange, tarragon, gurjum.
All beginnings are difficult, you could say. Or you could look at it from a different perspective and say: Every beginning is a great adventure and I am looking forward to the new experiences that I am gaining through it!
This diary contains tasks and affirmations for 7 days. So that you feel comfortable and secure in your body.
Only available in German
Light your way to inner harmony with this luxurious coconut butter and soy wax scented candle. The candle is infused with the goodness of Ayurvedic essential oils and is hand-poured with 2 wicks in a beautiful copper-coated metal jar.
Notes of fresh Indian jasmine blossoms combine fabulously with white tuberose blossoms to create an uplifting and stress-relieving fragrance.
Light a candle
We believe that the simple act of lighting a candle can bring joy and well-being. As you enjoy the delicate fragrance of our slow-burning Ayurvedic candle, we encourage you to cultivate inner peace and tranquillity so that your true light can shine.
Product specifications
Fragrant ayurvedic vata candle
Tuberose & jasmine - uplifting & stress-relieving
Coconut butter & soy wax
Less smoke and soot due to cotton wick
With natural essential oils
Burning time: 20 hours
Ayurveda benefits:
Since ancient times, Ayurveda has advocated the benefits of drinking copper water. According to Ayurveda, when you store water in a copper vessel for a period of 4-12 hours (preferably overnight), the water becomes naturally alkaline. This happens because the copper vessel positively charges and energizes the water, making it "alive" again. It also makes it taste silky smooth. The charged copper water helps to bring the tridosha (Vata, Kapha and Pitta) of the body into balance. In Ayurveda, this transformed, therapeutic water, which is taken from a copper vessel, is called "Tamra Jal".
Scientific benefits:
Studies show that copper vessels can increase the pH and alkalinity of water and also have an antibacterial effect. Laboratory tests with both filtered and unfiltered water containing harmful bacteria such as E. coli prove the antibacterial and antimicrobial properties of copper. Modern science calls this the oligodynamic effect - the inherently toxic effect of certain metals on pathogens.
Filling quantity: 600 ml
The first Panchakarma cure for home:
Detox gently in 7 days with actress and TV doctor Andrea Loewig
Andrea Loewig is an actress, also known as the head doctor in the TV series "In aller Freundschaft". Here she passes on her enthusiasm for Ayurveda - together with the Indian Ayurveda doctors and nutrition experts of the "European Ayurveda Resort Sonnhof Tirol". Experience a Panchakarma cure at home: for 7 days each, small meditations and rituals, massages, yoga exercises, as well as Ayurvedic recipes that stimulate your taste buds and fire your self-healing powers await you. A book not only for all fans of Andrea Loewig: Discover the secret of a 5000 year old detox concept - detoxify and purify, regenerate and decelerate with the "Queen of Ayurvedic cures"!
Andrea Kathrin Loewig is an actress and dubbing artist. Since 1999, she has embodied the leading role of chief physician Dr. Kathrin Globisch in the series "In aller Freundschaft.
Gaurav Sharma, a trained Ayurvedic physician, is responsible for the application of Ayurvedic medicine at Ayurveda Sonnhof.
Elisabeth Mauracher is the managing director at the European Ayurveda Resort Sonnhof, where a holistic approach to health is practiced.
To download the reading sample click here.
Your inner balance
The Ayurvedic bioenergy VATA explained: nutrition, mindset, health, lightness, self-love.
Magazine only available in German.
To download the reading sample click here.
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