The Ayurveda Life Book Ayurveda is a medical science originating in India, originally written in Sanskrit, which is already over 5000 years old. It is a holistic medical system that sees health and disease as reflections of the relationship between individual and cosmic consciousness. A practical guide to a healthy and holistic lifestyle.
Only available in German
25,00 € incl. VAT
Ideal for a relaxing, calming massage that harmonizes the air element. Massage slowly with regular movements without applying pressure to the surface of the skin. Ingredients: sunflower, sesame, sweet almond, hazelnut, rhizinus, wheat germ, macadamia and avocado oils, coconut oil, shea butter, rosa rubiginosa, essential oils: tropical basil, sweet fennel, marjoram, lavandin grosso, rose geranium, sandalwood, mandarin, sweet orange, tarragon, gurjum.
"You are what you eat"
Nutrition is the foundation of health!
Especially in everyday life, where everything often has to be done quickly, people do not take enough time for a balanced and healthy diet.
Ayurveda imparts the knowledge of a healthy & long life.
An essential and very important component here is nutrition - after all, it is the pillar that we ourselves can influence the most.
In this module you will get to know your body and have the opportunity to integrate nutrition as a tool for a long and healthy life into your everyday life.
Only available in German
This massage oil with selected oils (sunflower, sesame, almond, hazelnut, macadamia nut, wheat germ, avocado) and essential oils of lavender, sweet orange, marjoram, petitgrain and rose geranium has a relaxing and refreshing effect and harmonizes the fire element typical of Pitta.
This combination of basmati rice, peeled and halved mung beans with spices is considered by Ayurveda to be the ideal formula for a light, wholesome and filling meal.
Preparation
Briefly boil one portion (80 g) in approx. 300 ml water, put on a lid and simmer over low heat for 20 - 30 minutes - stirring occasionally. Then add salt and butter or ghee to taste.
Basmati rice* 64.3 %, mung beans* 32.1 %, coriander leaves* 0.8 %, turmeric* 0.8 %, cumin* 0.8 %, pippali* (long pepper), ginger*, coriander* 0.4 %
* from certified organic farming
Storage instructions: Store in a cool, dry place away from light
Contents: 240 g
Distributor: Amla Natur GmbH, Butterberg 3, 21279 Drestedt, Germany
Ayurvedic, natural spice tea blend Vata from Ayurveda Resort Sonnhof - sweet and warming
Ingredients: Ginger, cinnamon, lemon balm, basil, fennel, liquorice root, pippali pepper, black pepper, marshmallow root, dill.
Contains licorice root - excessive consumption should be avoided if you have high blood pressure.
Contents: 18 tea bags; 32.4 g
Ayurvedic scented candle made from luxurious coconut butter and soy wax, scented with the finest essential oils.
Handmade with a cotton wick.
Fragrance Profile
This earthy blend of holy sage cleanses the environment, while the cooling properties of mint leaves keep you charged and revitalized throughout the day.
Product specifications
Ayurvedic scented candle
Sage & mint - cleansing and recharging
Coconut butter & soy wax
Less smoke and soot due to cotton wick
With natural essential oils
Burning hours: ±55
Application
Always shorten the wick to 0.5 cm before burning.
Stop using when ±1 cm of wax remains in the base.
Burn for at least one hour per 2 cm candle diameter each time the candle is lit to ensure the best burning efficiency.
Do not burn for more than 4 hours at a time.
For indoor use only.
Light your way to inner harmony with this luxurious coconut butter and soy wax scented candle. The candle is infused with the goodness of Ayurvedic essential oils and is hand-poured with 2 wicks in a beautiful copper-coated metal jar.
The refined and cooling aqua notes are perfectly combined with the irresistibly warm and soothing scent of Assam agarwood oil.
Light a candle
We believe that the simple act of lighting a candle can bring joy and well-being. As you enjoy the delicate fragrance of our slow-burning Ayurvedic candle, we encourage you to cultivate inner peace and tranquillity so that your true light can shine.
Product specifications
Fragrant ayurvedic pitta candle
Aqua oud - cooling and soothing
Coconut butter & soy wax
Less smoke and soot due to cotton wick
With natural essential oils
Burning time: 20 hours
Ideal for an invigorating, vitalizing massage that harmonizes the earth-water element. Massage with rhythmic, strong movements and pressure. Ingredients: sunflower, sesame, sweet almond, hazelnut, rhizinus, wheat germ, macadamia, avocado oils, coconut oil, shea butter, rosa rubiginosa, essential oils: pine (Pinus sylvestris), rosemary cineol, lemon, black spruce, nutmeg, bay leaf, coriander, ginger, pepper, peppermint.
Hinterthiersee 16
6335 Thiersee - Tyrol - Austria
+43 5376 5502
[email protected]
2021 © All rights reserved. Ayurveda-Resort SONNHOF GmbH & Co KG. | Designed in BRAND/ATELIER
Subscribe to our newsletter and receive our Big 5 for Life including a constitution test and tips free of charge.